Jumat, 30 Desember 2011

An Herbal Year in Review!

January 1, 2011
First, I think 2012 is going to come in much like 2011 did!  Here is a photo of the garden on January 1 and you will see in a couple of days that it is much the same.

Float Plane Trip Going to Whistler, BC, Canada in May, 2011
We had several trips this year.  Probably more than we were entitled to, but they were great.  Starting in May with Vancouver and our float plane trip to Whistler.  I will never forget that ride!  It was fabulous.
Apothecary's Rose and Rosa Mundi in June, 2011
We got to spend June here with our Gallica roses, the Apothecary's Rose and Rosa Mundi.  I bring this up because 2012 the Rose is the Herb of the Year!  Yippee!
Overlooking Some Lavender in the Town of Sault, France, July, 2011
I just had a mess of stuff ticked off the bucket list this year including driving in the south of France (Not!) and visiting the lavender fields.  It was a thrill of a lifetime and maybe now that the garden is done, I can post a couple posts about the trips.  I have posted a few things but I need to finish both Vancouver and Europe!  We'll have lots to talk about!

A Glorious Rose Called 'The Fairy' in September, 2011
We spent the rest of the summer trying to get the garden in some kind of shape for the offseason.  Some plants got fried in the heat and some didn't do well without supplemental water.  It was a mixed bag, but most herbs survived even neglected as they were.  'The Fairy' rose always seems to do well in our garden.  I'm trying to sneak a few other bushes in the garden.  We have a red one that we just bought this season and it bloomed a lot, but didn't get much size.  Hopefully, 2012 (Rose is the Herb of the Year!) it will do very well.

Lemon Verbena Attacked by the Stink Bug, but Still Producing Leaves in October, 2011
Yes, my dear herb, lemon verbena was attacked by the Brown Marmorated Stink Bug, but it continued to produce leaves and made batches of lemon verbena jelly.  I have a new recipe I need to try before posting it for you. 
A Mini Spice Wreath for Christmas Gifts, December 2011
The last few weeks of the year were really productive for me.  I made several wreaths of both potpourri and spice to give as Christmas gifts.  I made a few tea bags with a new blend and generally had a great time.  Hopefully, 2012 will be a wonderful herbal year for us all.  I'm coming up on 1,000 posts and I just don't know how the time flew by so quickly!  I'm going to try and recategorize my posts so they will be easier to find!  Break the "Favorite Herbs" down so they are maybe annual, perennial, biennial and tender perennial.  Well, it will take me some time, but I think it will be helpful to all of my dear and devoted readers.

So The Herbal Husband and I want to wish you a very safe and happy new year and I'll talk to you again next year!

Rabu, 28 Desember 2011

Great time to be an Essential Herbal Magazine subscriber!

I've been plotting and planning for a while now. It isn't everyday that a little independent business celebrates 10 years, you know. I'm so grateful for each and every one of our subscribers, advertisers and writers, because without them, we would not exist.
One of the treats in store for our subscribers is about to start on January first. Over the past 6 months or so, I've been gathering gifts. At the moment, I'm waiting for a little something to be delivered from the printer, and there is a huge box in my office filled with herbal goodies. Being (as mentioned above) a little independent business, they aren't huge, but we'll be seeing to it that at least 1 in 10 of our subscribers (current as of Jan '12) will receive one of these prizes.
Additionally, some of our friends are chipping in to make this even more special.

Gifts are also being provided by:
Cory of Aquarian Bath
Gail from Blessed Maine Herbs
Marnie from Rewoolables'
Cindy of Sagescript
Marcy from The Backyard Patch
Brenda from BJ's Lavender
Mary Ellen from SouthRidge Treasures
Maryanne from Lancaster County Soapworks, Etc.

Somehow I forgot a couple very special gifts...
Diane Kidman is offering several copies of her newest e-book
"Herbs Gone Wild! Ancient Remedies Turned Loose" and
Tiffany from Wonderland Herbal
Roe from SunRose Aromatics, too!

(and if you are a subscriber, advertiser, or writer who would like to take part, drop me a line...).

Nothing is required. I'll start drawing names on the first, and sending out gifts on the second. I'll list winners and prizes as we go along (probably weekly). This is going to be fun!!!

I Guess I Can't Be Any Other Name!

Hope you had a nice Christmas!  It was very quiet around here.  I cooked most of the weekend.  Write that one down.  It doesn't happen often!  Maybe in the new year it will happen more.  Well, wanted to show you that both of our lemon verbenas still have their leaves and are growing new ones as well!  As I always tell you they usually drop their leaves and go dormant.  This year I guess we dug them up with enough time that they got used to their surroundings.  Well, we were supposed to get a light dusting last night and that didn't happen we just got almost an inch of rain.  Maybe over an inch.  We have been a lot warmer than usual, but today we are in the 20's.  Now it feels like Christmas and it's over!  Ha!  Hope you are having a great day wherever you may be.  Talk to you later.

Selasa, 27 Desember 2011

Occupy the D. Landreth Heirloom Seed Company

12/28/11 - please see update at end of post!

The Landreth Seed Company
is in my home state of Pennsylvania, and has been in business since 1784. For all these years, this company has been purveying heirloom seeds, and now sells books, bulbs, cool gardening products, and seed sets to help home gardeners put good, wholesome food on their tables. Additionally, Landreth has one of the most beautiful seed catalogs, drawing on their history with gorgeous illustrations and lots of information.
Earlier this year, they let it be known that the economy was taking its toll on the company. They put out the call, asking people to purchase these beautiful color catalogs for $5 each and they were inundated with orders. They aren't just catalogs, by the way. They are magnificent publications filled with information and historical details about the seeds, plants, and gardening techniques. All was going swimmingly until their credit card processor decided there was money to be made. The story is here.
Please take a moment to read it.

This story hits home for me from many directions. To begin with, I love that they continue publishing this lush, delightful printed catalog. I know how hard it is to do that, knowing that it is what people love (to hold it in their hands, carry it with them, mark off what they'd like, smell the paper and ink...) while it would be so much easier to publish it on-line. They have it printed locally by a family owned printer - just like we do here at TEH.

Secondly, I have immense respect for the way they chose to raise money to keep the company going. If you've been a subscriber or been around for a while, you might know that although this is our 10th year of publication, there were several years in the beginning where there wasn't a thin dime of profit and I didn't draw pay at all. So now, I get a little "twitchy" when I see people asking for donations because they'd like to start a business, improve their business equipment, take a trip, or live their dream - as if we wouldn't all like those things, but theirs is more important. Business is hard and this is a business. If the business couldn't cut it, then it really isn't a business. Landreth did put up a fund-raising link, and I imagine that was a difficult thing for them to do. More than anything, they asked people to consider ordering their catalog. You have to respect that. They didn't mismanage funds or over-borrow. They just ran into the economy during their fourth century in business.

Thirdly, I also recently found that my own processor was grossly overcharging me. After the fact, they offered to do better to keep me, but there was absolutely no way I would do business with them any longer. I don't take advantage of my customers until they "figure it out", so why would I reward someone who did that to me as their customer?
Now, although Landreth has been robbed by their credit card company, who has arbitrarily decided to hold up to $50,000 for some undetermined amount of time, they are not asking for donations. They're asking people to share the catalogs with friends in the hopes that people will order seeds.

If you are someone who doesn't understand what the Occupy Movement is about, this story might help you.

I know where all of my garden seeds are coming from this year.
And I will send the order through the mail and pay with a check.

From the Landreth Seeds Facebook page today: "GREAT NEWS!! Your facebook posts, letters and emails and voicemails WORKED. We have just received a call from FDMC, literally moments ago, and they are releasing our funds which should be in our account by Friday. YOU DID THIS. They would never have listened to us, but they did listen to all of you. It is now being said that social media will mean the democratization of process and you have just proven this. You have proven that true justice can be accomplished, quickly and efficiently, even in America. Thank you Landreth friends. You truly are amazing. And Deborah, I promise you, this is the last of the drama. Now we at Landreth can focus on the business of providing you with great heirloom seeds, roots, tubers, bulbs, sets, plants, etc. and continuing the business that the Landreth family started 228 years ago - teaching Americans how to live off the land by living with the land. Thank you, thank you, thank you."

Congratulations, Landreth Seeds!

Jumat, 23 Desember 2011

Merry Christmas to All, but Not the Same Without Snow!

I'll have to enjoy looking at the snow on our holiday card, cause we aren't going to get any for Christmas!  Going to take a small break and pout!  No really, I'll probably be back before the new year is here!

From The Herbal Husband and I, we want to wish you a very Merry Christmas and more than that a very peaceful holiday with your family and friends!

Kamis, 22 Desember 2011

Our Christmas Wreath!

This wreath is a trip down memory lane and sometimes I don't like to go down those paths.  For some reason, The Herbal Husband loves this wreath.  It is more than 20 years old and it hung on my mother's apartment door at a retirement home where she used to live.  I added some fresh holly to it so it would look a little better.  Still warm here.  The good news is I got a great walk in.  Not much like the holidays.  Hope your decorations are making you merry!  Talk to you later!

Rabu, 21 Desember 2011

Herbal Tea for the Holidays!

I am making a conscious effort to make more herbal gifts this year.  I was looking at my pile of containers filled with herbs and thinking I need to make something from the herbs I have.   When you have a lot, it is easier to make something.  That's my story and I'm sticking to it.  I'm always looking for tea on a cold winter's day and since it is the first day of winter, it's in the 50's!  Ridiculous.

OK, the photo above is measuring out the herbs.  The tea blend I made is of lemon balm, lemon verbena and spearmint.  I found it in an Savoring Summer Iced Teas from The Herb Companion by Maggie Oster and click on winning iced tea combinations, you will see different combinations.  I thought this one would be good hot as well.   It is two parts lemon balm, one part lemon verbena and one part spearmint.  So what you ask is a part?  My definition of a part is any measurement you want it to be.  In my case, I made a part, a cup.  So the recipe becomes 2 cups of lemon balm, 1 cup of lemon verbena and 1 cup of spearmint.  If you only have a teaspoon or so, a part would be a teaspoon size measure.

I combined all of the leaves into one container and took some scissors and snipped through the leaves.  You can do this as you are putting them into the main container.  I thoroughly mixed all of the herbs together and then put two teaspoons into my make your own tea bags from Nichols Garden Nursery out in Oregon.  The directions just calls for one teaspoon, but I was generous and used two teaspoons and the bag seems to last for at least a couple of cups.  Even if I crush the bag before brewing the first cup, it seems to be better for the second cup.  I thought it was good hot, but you may enjoy it cold as well.  That is how it is meant to be served.

Finally got a wreath up on our new door, but of course, there is controversy about which wreath to put there!  I'll show you in an upcoming post.  Winter solstice is upon us and it's in the 50's!  Just weird!  Hope you're having a great day wherever you may be.  Talk to you later.

Selasa, 20 Desember 2011

One More Post About The 2011 Herb of the Year-Horseradish!

These were the products from our day of celebrating Horseradish at The Village Herb Shop in Chagrin Falls this spring.  I did have a sheet (two sided) from a friend who was a very good cook and involved in a local herb club who talked about horseradish.  Of course, even though I was a legal secretary and extremely organized in my distant past, I can't seem to find that double sided sheet of paper about horseradish recipes!  Before I lost the sheet though, I did nip one recipe for a quick and easy dip that you can take to any holiday get together.  Thanks to Lee Price!

Horseradish Dip

8 oz. package cream cheese (light is OK)
1/2 cup sour cream (light is acceptable)
1/4 cup horseradish
3 T. minced parsley
4 t. lemon juice
1 T. grated onion
Pinch of salt (optional)

Blend all ingredients thoroughly.  Chill before serving with veggies or crackers.

If I find the other recipes, I will pass them along!  Here is a link to an excellent article from my favorite herb magazine, The Herb Companion by Susan Belsinger called 2011 Herb of the Year:  Horseradish (Amoracia rusticana).  There are a lot of great recipes in it and growing tips as well.  So as we say goodbye to horseradish, we look forward to talking about (a little more than horseradish) the 2012 Herb of the Year, Rose!  It is just down right warm here.  Ridiculous!  Winter comes tomorrow and we may be up to 60 degrees again!  Hope you aren't buried in snow yet!  Talk to you later.

Echinacea: Reclaiming this powerful plant


Echinacea

Botanical name: Echinacea angustifolia, E. purpurea, E. pallida

Family: Asteraceae (Aster)

Common names: purple coneflower, Rudbeckia, Kansas snakeroot, hedgehog, black sampson

Parts used: whole plant, flowers, roots, leaves

Properties: cool and dry, immunomodulator, sialagogue, anti-inflammatory, anti-bacterial, vulnerary, lymphagogue, alterative, anti-pyretic, circulatory stimulant

Used for: infected wounds, colds and flu, acne, boils, abscesses, septicemia, mouth infections, warts, venomous bites, fevers

Plant preparations: tincture, tea, decoction, mixed with clay, mouth wash, poultice





‎"Under the older classification of remedies, echinacea would probably be classified as an antiseptic and alterative. Strictly speaking, it is practically impossible to classify an agent like echinacea by applying to it one or two words to indicate its virtues. The day is rapidly approaching when these qualifying terms will have no place in medicine, for they but inadequately convey to our minds the therapeutic possibilities of our drugs." 
King's American Dispensatory 1898

King’s American Dispensatory is an Eclectic materia medica book first published in 1854. Echinacea boasts quite a long entry in this book and it certainly was a darling of the Eclectics. Reading the above quote we can see the author was very opposed to simplifying one of their greatest herbs to an “antiseptic” and an “alterative”. 

That kind of makes me wonder if they are rolling over in their graves now that their beloved herb has been mass marketed around the world as the “cold and flu” herb. 

Egads! 

Echinacea is endemic to North America and before it was over-harvested it grew abundantly through the east to the middle of the continent. First used by many native tribes in a wide variety of ways, it became an official part of the botanical medicine in the 1880‘s. Its use became popularized and within decades it was considered one of the most important herbs in practice. 

Were people impressed with its ability to fight off a cold or flu? 

Actually, the first popularized use of echinacea was for rattlesnake bites! 

Historical references say Dr. Meyer had learned about using Echinacea for snake bites from a Native American woman. He then experimented with it for a number of years before going to John King and John Uri Lloyd with his findings. He claimed he had treated 613 cases of rattlesnake bites in animals and humans using his special blend of herbs (Echinacea, hops and wormwood). At first he was brushed aside and ridiculed for making such outrageous claims. 

Dr. Meyer offered to send John King a rattlesnake so that he could experiment with treating animals who had been bitten. Dr. King declined. Dr. Meyer then offered to travel to Dr. King and allow himself to be bitten by the snake to prove the efficacy of his herbs in person. Dr. King again declined, but the persistence of Dr. Meyer inspired him to take a closer look at this plant. 

Although Dr. Meyer didn’t get bit by the rattlesnake in Dr. King’s presence, there are reports of him willingly submitting to this venomous reptile in order to prove his remedy’s effectiveness. In 1919 the Eclectic physician Ellingwood reported that Dr. Meyer willingly injected himself with the venom of a rattlesnake on his right hand. After six hours significant swelling had reached his elbow. He then dosed himself with his blend of herbs, taking them both internally and externally, went to sleep and woke up four hours later to find the pain and swelling was gone. 

In this day and age, if you are hiking through rattlesnake country, certainly take your echinacea tincture along for the ride. If you happen to get bitten by this venomous creature, take your echinacea tincture liberally - on your way to the hospital. 

Echinacea - some serious medicine
Dr. Meyer popularized Echinacea through his rattlesnake exploits but he also claimed it could cure a wide range of ailments. Besides ameliorating the bites and stings of venomous creatures (including snakes, scorpions, spiders, bees, etc) he also used it for serious infections like typhoid and malarial fever, cholera, trichinosis, and what would later be known as strep. He used it for a variety of “bad blood” conditions such as boils, carbuncles, acne, hemorrhoids, eczema and abscesses. And yes, he even used it for what could be cold and flu symptoms, nasal and pharyngeal catarrh. 

Sounds too good to be true? 

During this time in history it was common to sell “snake medicine,” patented medicines making claims of outrageous miracle cures. And it was for this reason that Dr. Meyer was at first brushed aside as a quack. 

But after the Eclectic physicians really started to work with Echinacea, all of Dr. Meyers’ claims were proven true. 

For twenty to twenty-five years, echinacea has been passing through the stages of critical experimentation under the observation of several thousand physicians, and its remarkable properties are receiving positive confirmation... All who use it correctly fall quickly into line as enthusiasts in its praise. 
Ellingwood, 1919

Echinacea angustifolia with a tiny little spider. Can you see it?
The Eclectics later wrote extensively about Echinacea and used it for many of the same ailments that Dr. Meyer did, as well as rabid dog bites, rheumatism, syphilis, uterine infections, vaginal infections, gonorrhea, blood poisoning and cerebral meningitis. They also used it for prolonged infections due to poison ivy/oak poisoning. 

Pretty amazing for a plant pigeon-holed as the cold and flu herb! 

How does Echinacea work? 
Undoubtedly Echinacea works in a myriad of ways that we can only begin to comprehend. But modern science has been able to figure out some of the miraculous ways of this magical plant. 

One way that it works is to increase phagocytosis. Phagocytosis means “to devour” and is an immune response that includes the engulfing and destruction of micro organisms as well as damaged or old cells and other cellular debris. This is a major way that the immune system removes various pathogens, bacteria and other cellular debris. 

Eclectics considered Echinacea, above all, to be an alterative. In his book on Echinacea, herbalist Paul Bergner says of alterative, “The term comes from the word “to alter,” meaning to change the composition and quality of the extracellular fluid and blood.” He then goes on to quote Dr. Harvey Felter as stating, “If there is any meaning in the term alterative, it is expressed in the therapy of Echinacea.” 

Herbalists also classify Echinacea as a lymphagogue, which means it promotes the flow of the lymphatic fluids and can also include the process of phagocytosis. 

Bergner maintains that Echinacea not only promotes the flow of lymph and stimulates the immune system at the level of white blood cells but that it also promotes blood circulation. So it not only increases the actions of the immune system, it also delivers those natural defenses to the area where it is needed. 

When you taste Echinacea you’ll immediately notice a tingly sensation on your tongue followed by profuse saliva. This action is called a sialagogue. By promoting the flow of saliva, Echinacea can address mouth infections and promote digestion. According to Paul Bergner, Echinacea was used as a dental remedy by many Native American tribes, including the Omaha Ponca, Oglala Dakota, Cheyenne, Crow and Commanche. 
Echinacea can lower fevers by stopping the spread of infection. It was used extensively by the Eclectics as an antiseptic and they used it to clean wounds, to sterilize the skin and surgical instruments before surgery. 

How we can use Echinacea today
Chances are that most of you probably won’t be using herbs to combat typhoid or malaria or rattlesnake bites or rabid dog bites. 

Echinacea angustifolia growing on a farm
However, there are lots of indications for Echinacea that we can commonly use it for. Keep in mind that energetically it is cooling and drying and is specific for signs of heat, ulcerations and fetid tissues. 

Common health complaints that fall under these categories are ulcers that won’t heal, acne, infections and boils (Echinacea is my favorite remedy for boils). It is commonly used for vaginal and urinary infections. 

There are a couple of considerations when dosing Echinacea. One, if you are dealing with something on the external surface such as bug bites, wounds, acne, boils etc. then it’s most effective when applied externally as well as taken internally. I personally like to take the tincture internally while applying a fomentation of the decocted root. You can also dilute the tincture for external use. 

Secondly, consider how often you dose Echinacea. Eclectics used Echinacea in smaller doses frequently; the exact amounts and frequency varied by practitioner. When dealing with an acute condition, taking 30-60 drops only three times a day is not ideal. Echinacea is better taken every hour or every couple hours. 

What about using Echinacea for colds and flu? No doubt that taken at the first sign of a cold or flu it can stop the illness from progressing. However, one thing to consider is that we don’t want to use Echinacea as a band-aid for a weakened immune system brought on by poor diet and lifestyle choices. If someone is frequently coming down with colds and flu, consider addressing the weakened immune system with building therapies such as rest, a nutrient-dense diet, regular exercise, joy and tonic immune-building herbs like astragalus.




In Volume 14, Number 2 of the Medical Herbalism Journal, herbalist Paul Bergner suggests this protocol when working with Echinacea for abating upper respiratory infections: 
A typical protocol of a contemporary North American medical herbalist for the use of Echinacea in the common cold:

1) A well-made tincture of the root of E. angustifolia or E. purpurea.
2) The medicine administered at first onset of symptoms.
3) A high dose of a teaspoon or more per hour for the first few hours, then tapering to 4 tsp per day on the second day and continuing while symptoms are present.
4) Aggressive treatment with Echinacea especially for those with chronic immune weak- ness rather than those in generally good health who happen to have a minor respiratory infection.

Fact or Fiction? 
Does one need to stop taking Echinacea after a certain number of days? This once popular belief came about from a misinterpreted German study. The Eclectics used Echinacea for 9 months or more without any problems. 

Should Echinacea be avoided by those with auto-immune diseases? There have been some problems associated with those who have auto-immune conditions and some herbalists say it should be avoided by those populations. However, this is a contentious issue in the herbal world and, in reality, while Echinacea may not work for some people with autoimmunity, it may work for others. 

Echinacea angustifolia



Is Echinacea angustifolia better than the other varieties? I don’t think there is a black and white answer to this. Some herbalists maintain that E. angustifolia root is the best material to make Echinacea products from. But plants are hard to pin down and you can find many differences between plants of the same species (depending on growing conditions, etc). For me, the most important thing is that whatever plant you are using it has that strong special Echinacea zing when you taste it. 

One thing to note is that Echinacea angustifolia is harder to grow than E. purpurea and grows less robustly. Therefore it costs more. 

Botanically Speaking
There are around nine plants in the Echinacea genus and all are herbaceous perennial plants. Recently Echinacea plants have been hybridized into cultivars for gardeners. 
Echinacea angustifolia and E. purpurea are the most commonly used species for medicine and E. pallida is sometimes used. For this botanical exploration we’ll look at E. angustifolia and E. purpurea. 

The term for the genus “Echinacea” is derived from the Greek word meaning hedgehog or sea urchin and refers to the center cone of the flower. 

First, let’s look at E. angustifolia, which grows up to 30 inches tall. 

The composite flowers of E. angustifolia bloom from summer to early fall. The pale pink ray flowers are less showy than E. purpurea. You’ll notice the spiky center of the flower, which is likened to a hedgehog. 






The leaves are narrow (angustifolia means narrow leaf).  








Both the stems and leaves are significantly hairy. 




The roots are taproots. 




Here is the Range Map for Echinacea angustifolia




Echinacea purpurea
Echinace purpurea grows more readily and robustly than E. angustifolia. The showy composite flowers have purple ray flowers. Purpurea means purple. 






The leaves of E. purpurea are broader than E. angustifolia. 


The roots grow from a caudex with fibrous roots. 




Photo by Luanne Marie
Here is the Range Map for Echinacea purpurea




The Future of Echinacea
The widespread use of Echinacea during the time of the Eclectics as well as the current market in North America and Europe has led to this plant’s demise in the wild. Never, ever buy wildcrafted Echinacea. There is no longer a way for anyone to wildcraft this plant sustainably. Instead, consider growing this beautiful plant in your own garden or buy it from organic cultivated sources. And if you live in this plant’s natural habitat, go on walks, spread seeds. 


Echinacea harvest on a biodynamic farm
I hope after reading this article you’ll have a new appreciation for this “cold and flu” herb. Remember, anytime marketing sums up a plant with a couple of words there is going to be a much larger picture of what it does as well as how we use it. Echinacea offers us a treasure chest of important remedies - let’s reclaim their varied uses and support the growth of this plant, both in our gardens and in the wild. 

Book Resource
Paul Bergner wrote THE book on Echinacea that I highly recommend if you are interested in learning more about this plant. You can find this book for super cheap at used book stores. 
The Healing Power of Echinacea & Goldenseal, Paul Bergner


This monograph was originally written for HerbMentor.com. If you love herbs then I highly recommend subscribing to the site. 

The Essential Herbal Jan/Feb 2012

The Jan/Feb '12 issue of The Essential Herbal Magazine is in the mail, winging her way out to subscribers. We are thrilled to be starting a new year and a new decade (for the magazine) with this gorgeous issue, filled with all kinds of love. Recipes, crafts, ideas, information and herbal lore are stuffing every page. You're going to love it!

Field Notes from the Editor
Learning is a never-ending joy. We’ve been doing lots of it around here lately.

About the Cover
Artist Carolina Gonzalez contributed an original work depicting Flora, goddess of spring for this issue that focuses on love.

Therapeutic Baths, Tiffany M Psichopaidas
Blending herbs to fill your tub with tea is a delightful way to care for yourself in the winter and to chase away a chill. Instructions and recipes included.

Lousiana Lagniappe, Sally Lunn, Sarah Liberta
Mouth-watering recipe for this buttery bread, with several options to change it from savory to almost a desert.

Vanilla Sugar, Rita Richardson
What could be better than sugar infused with the flavor and fragrance of luscious vanilla? Make your own!

Valentine Specialties from the Herb Garden, Marcy Lautanen-Raleigh
Sweets for the sweet – but this isn’t chocolate. How about a massage oil or a special bath to spice things up?

Sunchokes/Jerusalem Artichokes, Jackie Johnson
Learn about this plentiful, easy-to-grow root vegetable and how to prepare, cook, and preserve it. So good for you!

SouthRidge Treasures, Warming Masala Chai, Mary Ellen Wilcox
Exotic Masala Chai demystified with some history and several delicious recipes. You’ll be trading this for cocoa (well, maybe not all the time…) once you’ve gotten to know the scents and flavors in this decadent yet healthful beverage.

Aphrodisiacs, Marita A Orr
Learn about what herbs will and won’t do in the love department. Long considered to be almost magical in their effects, there are specific actions of some herbs that actually do work as aphrodisiacs. Find out which ones.

Herbal Topiaries, Kathy Musser
Full instructions for making standard (little trees) and wreath-shaped topiaries as well as a listing of plants that work well for them, and how to care for them once you’ve got them started.

Refilling Your Own Cup, Catherine Love
After the holiday season, most of us are running on fumes. How do you refill that cup so that you have something left for yourself and your loved ones?

Winter Soups, Marcy Lautanen-Raleigh
There is nothing like a pot of savory soup waiting at the end of a long, cold day. They warm us up, nourish us, and taste delicious. The Mushroom Ginger Soup is a new favorite here!

The Herbal Adventures of the Twisted Sisters, Part 6, Ym-health & Maryanne Schwartz
Sharing your biggest mistakes publicly isn’t always the smartest move, but it’s always been our favorite method of teaching. We do it so you don’t have to! This is the final installment of the book.

The Soap Pot, Soaping with Stored Herbs, Alicia Grosso
Moving to a different climate can cause havoc in the garden. Luckily there were some herbs stashed away so that the creativity in the soap pot goes on.

Tea - Cold Weather Ally, Cindy Jones
Some great, quick ways to take a regular Camelia sinensis tea and make it herbal.

It’s All Good, Sandy Michelson
A favorite Gardeners Salve from rugged Montana!

Working Together, Ym-health
As small businesses, there are so many ways we can work together to make things simpler and easier to afford.

Herbs of the Zodiac: Pisces,
Susanna Reppert Brill/Bertha Reppert
Pisces finishes up this 2 year series from Susanna (with much help from her mother, Bertha), and brings a little more ginger to the winter as well as several other Piscean herbs.

The Chinese Medicinal Herb Farm: A Review


The Chinese Medicinal Herb Farm: A Cultivator’s Guide to Small-Scale Organic Herb Production by Peg Schafer

Over the past few years I’ve started to grow some Chinese medicinal herbs. Astragalus, codonopsis and baical skullcap were herbs I just couldn’t imagine being without. This year was my first harvest and I was a little disappointed about the yield. Two years of effort brought forth very little roots. If only I had had this beautifully photographed and incredibly informative book to guide me, I would have easily avoided mistakes! 

This book is written for both the casual home gardener interested in growing a few plants and the farmer interested in entering the market of Chinese Medicinal Herbs. 

Authored by Peg Schafer, who is not only a pioneer and authority on the subject (after having been an organic Chinese medicinal herb farmer for over a decade), but also who has a gift for writing in an engaging and very clear manner. 

Part I of this book starts off by addressing many common concerns about growing Chinese Herbs. Why would someone be interested in growing Chinese herbs? Are they as potent as plants grown in China? Will the grower be introducing invasive species? Is there a market for these herbs? 

In her concise yet thorough manner, Schafer addresses all these concerns. 

Why grow Chinese plants?
As Schafer points out, there are many reasons to grow Chinese herbs. First, there is a lot of concern about the quality of herbs coming from China. Plants in the wild are being over-harvested and all plants coming out of China could potentially be exposed to pesticides and other harmful chemicals. Secondly, there is a growing concern about the availability of herbs from overseas. By learning to grow our own we ensure our access to these plants no matter the political climate. 

Are Chinese plants cultivated in the west medicinally potent?
I often hear from practitioners that the most potent Chinese herbs only come from their native habitat. Peg Schafer has an interesting analogy about this hypothesis in relation to wine. Not too long ago it was thought that the best wines could only be grown in the French terroir. However, after years of experimentation, the western coast of the United States has proven its ability to grow wines just as coveted as the French. 

Moving beyond analogy, Schafer addresses the concern of cultivated vs. wild plants by sharing her specific ways of growing potent plants. (Tip: growing medicinal herbs is nothing like growing vegetable crops!) She backs up her claims with scientific testing (her herbs vs. imports) as well as organoleptic testing by Chinese Medicine Practitioners. 

Covering the basics
Although this book is mainly geared towards Chinese herbs, any herb gardener will find the first part of this book full of interesting tips. From building the soil, to managing the crops, to harvesting, to seed collecting, Schafer expertly covers many areas of organic herbal gardening. 

Fresh codonopsis root


Specific Plants (79 of them!)
In part 2 Schafer delves into specific cultivation techniques for 79 different Chinese plants. This section covers germination requirements, troubleshooting techniques, harvesting methods, processing methods, beautiful photos and even medicinal information for each plant. 

All of the information presented in the book comes from Schafer’s years of direct experience on her own farm and is a treasure for western dwellers who have grown fond of Chinese herbs, although I wouldn’t limit this book to strictly Chinese herb growers as the western herbalist will also find many familiar plants among the pages, such as Angelica sinensis and burdock (Arctium lappa). 

I’ve been pouring over this book for the past couple of weeks and, while the ground is covered in snow, I am already dreaming of my spring garden and the Chinese plants I will grow there. With Schafer’s informative book in hand I know I’ll have a lot more success growing my favorite Chinese herbs. I am looking forward to a garden full of peonies and codonopsis and skullcaps and on and on. 

To purchase this book and support Schafer’s important work (and farm), buy it from her directly at: 


Contents:

Part One: Cultivating to Conserve Connecting with Quality Asian Botanicals
Chapter One: Farming to Be Part of the Solution
Evolving Herbal Traditions
Risks to the Future of Herbalism
Solutions for Continued Availability

Chapter Two: Herb Quality
Wild Quality
Assessing Herb Quality
Regulating Herbs
Like Fine Wines . . .

Chapter Three: Cultivation in the Nursery, Garden, and Field
Planning
Seed Starting and Propagation
Managing Your Soil
Planting
Seasonal Care
Managing Invasive Plant Risk

Chapter Four: The Harvest and Marketing
Harvesting Medicine
Drying Herb Crops
Storing Dried Herbs
Shipping Fresh or Dry Herbs
Collecting and Saving Seed for Sowing
Selling What You Grow
Good Agricultural Practices
Make Alliances

Chapter Five: Conservation and Global Trade in Medicinal Plants
Current Status: Factors and Reasons for Concern
Who Needs Protection?
Protective Measures
How Effective Are the Protective Strategies?
Cultivate to Conserve
How to Be Part of the Solution

Part Two: 79 Medicinal Herb Profiles


BOOK DATA 
ISBN: 9781603583305 Year Added to Catalog: 2011
Book Format: Paperback
Book Art: Full Color Throughout
Dimensions: 8 x 10
Number of Pages: 336
Book Publisher: Chelsea Green
Pub Date: December, 2011
Retail Price: U.S. $34.95 / Canada $38.50
Category: Gardening & Agriculture

Baical Skullcap